Mama Needs More
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.
Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!
On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it!
Headphones are recommended if your little ones are around.
Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder
Mama Needs More
009: Intentional Living with Megan Llorente
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In today’s episode, I interviewed Megan Llorente, a full-time mom to her 4-year-old daughter, an author of 5 children’s books and an entrepreneur. Megan has been inspiring me since the day we met. She is all about intentional living – something I’ve been leaning into more but at the same time struggling to fully achieve.
This is why we dive into how she does this while also discussing her secrets. Specifically, how she lets go of the pressure to be perfect and just follows her inspiration. We talk about her own personal development journey, spirituality, motherhood and so much more!
Key Topics
- Mom guilt and letting go of the pressure to be perfect. (06:00)
- The power of setting an intention even when you don’t know what you want to do – intentional living (07:40)
- Your own version of spirituality, based on what feels good to you (16:54)
- Knowing that you don’t have to be everything for your child(ren). Instead, you can be who you are, which is exactly what they need. (21:41)
- Following your inspiration & understanding resistance vs. pushing through a hard thing. (25:55)
External Links & Contact Info
You can connect with Megan by visiting her website www.yourmoderncoach.com. All 5 of her children’s books are available on Amazon (click here).
In episode 6 I talked about Beating the Bad Mama Blues (mom guilt).
We all have a story to share, including you. If you want to be a guest on my show and help other mamas get more of what they need, reach out to me on my website www.kylievangelder.com or on Instagram @kylievangelder. I'd love to hear from you!