Mama Needs More
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.
Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!
On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it!
Headphones are recommended if your little ones are around.
Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder
Mama Needs More
016: Gaining Clarity & Creating Change with Angela Boyd
Today's episode is the final show of the season and it's one you don't want to miss! I interviewed Angela Boyd from Angela Boyd Coaching. Angela is Mindset & Accountability Coach. In the show, she shares an insane amount of knowledge. So much so that I had a hard time selecting key topics because everything she says is jam-packed with wisdom from someone who's done the work.
She talks about the steps she took to gain clarity in her life and how, after defining her values, she's been able to accept, let go and create change. Make sure you stick around to the end where Angela shares a beautiful and inspirational key message for all moms.
See you in September for Season 2 of Mama Needs More!
Happy Summer!
Key Topics
- The moment Angela realized she was unfulfilled and what she did about it. (06:48)
- The power of defining your values. (11:10)
- How you can free yourself from guilt and shame as a working mom. (14:24)
- Resetting every evening and morning gives you the chance to start fresh, while also helping you to accept and let go. (22:03)
- How to know when it's time to figure out what you really want from life. (28:43)
- A powerful question to ask yourself when you're trying to figure out how to do it all as a mom. (34:06)
- Angela's inspirational key message. (39:06)
External Links & Contact Info
A FREE gift from Angela and one I downloaded:
The Ambitious Working Mum's Guide to Breaking Free From Overwhelm
You can connect with Angela on Instagram and LinkedIn.
If you would like to connect with me, you can DM me on Instagram or visit my website for more information. You can also download my FREE 30-Journal and get started on your amazing transformational adventure.
Please remember to share this show with other mamas who need more!