Mama Needs More
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.
Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!
On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it!
Headphones are recommended if your little ones are around.
Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder
Mama Needs More
021: Start The New Year Off With A Bang!
In today's episode, I give you my top 10 busy mom strategies to set yourself up for success in the new year. I make it easy to combine things, so you feel like you achieve more throughout the year. If you follow the tips, you will definitely do just that!
I also highlight why starting before the year ends can help you get the most out of the year to come. This creates a feeling of "Yes, I ended this year on a positive note and set myself up for great things next year!"
Key Topics
- Get the most out of the end of the year (2:51)
- The top 10 easy-to-achieve strategies for personal success in the New Year (4:51)
- An important end of the year message from me to you (17:18)
Episode Links & Contact Info
I referred to three other episodes during the show. Here they are in order:
- Episode 017 Learn to Accept & Let Go with Actual Steps
- Episode 008 Unlock Your Inner Calm with 10 Self-Care Tips for Busy Moms
Want a free gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and get started on an amazing self-discovery journey today!
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!