Mama Needs More
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.
Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!
On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it!
Headphones are recommended if your little ones are around.
Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder
Mama Needs More
028: Celebrating Wins & Showing Up for Yourself
It's a celebration! Today's episode marks the 1 year Mama Needs More anniversary and I'm giving away a free session. Listen to the show for the exact details. Hurry, because the offer ends on April 30, 2024.
In today's very special anniversary episode, I talk about what happens to your life and your mind when you stick to your goals. More specifically, how you grow as a person and how your life changes as you continuously show up for yourself. I cover five key topics – What you learn, Pushing past fear to become resilient, Building self-trust and self-confidence, and Discovering who you are.
Key Topics
- The number one excuse for not achieving your goals & what happens when you take the steps to move past the fear. (07:13)
- The more you show up for yourself, the more you learn to trust yourself. This leads to building self-trust and self-confidence. (08:58)
- To succeed at anything, you have to commit to it. (12:25)
External Links & Contact Info
I referred to the inner critic episode. You can listen to it by clicking the link below.
- Episode 004: How to Overcome Fear & Get More of What You Want
- Episode 017: Learn to Accept & Let Go with Actual Steps
Free Anniversary Giveaway!
I'm giving away a coaching session to those moms who sign up for a free consultation before April 30, 2024. That's a free consultation and a free session! Go to www.kylievangelder.com, sign up for a consultation and write "anniversary giveaway" in the box as you register for our chat.
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.